avatar for Chris Rizzuto

Chris Rizzuto

Yoga for over 10 years now - not always as often as I would like to say I am practicing. Definitely consider myself novice still, always learning and trying to better understand the interconnection of my body with my mind and soul. Really enjoy all forms of yogic tradition: poses, meditation, chanting, philosophy/metaphysics.
Paleo diet for a lot of health reasons.