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Friday, June 19 • 2:00pm - 3:30pm
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Learn to use the lower body and its seat of power to energize and expand your backbends. We’ll practice standing, prone, and supine versions of these exciting heart-openers, making your soul shine from the inside out!

Teachers
avatar for Aimée Senise Bohn

Aimée Senise Bohn

A born seeker, Aimée found yoga and meditation while still in high school. Through study and living in the ashram of Gurumayi Chidvilasananda, she met her two most significant mentors: John Friend and Douglas Brooks. That precise pairing of exacting asana and influential philosophy defines Aimée’s style of yoga teaching and it is what she tries to bring to every class she teaches. Using inspiring teachings encountered from... Read More →


Friday June 19, 2015 2:00pm - 3:30pm
The Nook (Green)