Friday, June 19 • 4:00pm - 5:30pm
Art of Vinyasa-Can We Avoid The 'How Did I Get Here?' Q. FULL

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Limited Capacity seats available

How to move through the succession of changes that occur from moment to moment, from posture to posture, with a purposeful placement of the body (nyasa), a gentle awareness of the breath (outer vinyasa), and a single-pointed intention (inner vinyasa). As we move consciously on our mat, we begin to align our energy, heart, and mind and thus realize that we are not limited to one static form or fixed state of mind. Through conscious movement we become aware of our expansive potential.

avatar for Rima Rabbath

Rima Rabbath

Always willing to be vulnerable, what you see is what you get with Rima who confidently and unabashedly wears her heart on her sleeve. Her innate ability to relate, engage and inspire while holding space for anyone entering the teachings and practices of yoga, allows her to create... Read More →

Friday June 19, 2015 4:00pm - 5:30pm
The Sanctuary (Red Zone)

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