Wanderlust Stratton 2015

This informative workshop for teachers (and curious students) will give you the tools to create safe and effective yoga sequences for you and your students. Far more than just telling you what poses to do when, you will learn the theory and logic behind sequencing so you’ll be empowered to plan powerful, fresh, and creative classes on your own. You will discover how sequencing can help you express your voice and purpose as a teacher. We’ll look at how to sequence for all classes of asana, pinnacle poses, themed practices, practices for vitality, better sleep, and more.