Saturday, June 20 • 6:00am - 7:30am
Rise And Shine Hike FULL

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Limited Capacity seats available

Let this be your coffee and enjoy the quiet of the morning and the stillness of the world on this 90 minute get away. We will start with light stretching and warming up our bodies and proceed for about 75 minutes in the woods. It is often said our soul can heal when immersed in nature. There is no better way to wake up our bodies then to let me lead you on a beautiful Vermont sunrise hike overlooking the Green Mountains.

avatar for Erin McCarthy

Erin McCarthy

Erin was born and raised only a few miles outside of Boston but she, along with her husband Pat and their two young children, now proudly call Vermont home where they have opened Mountain Trail CrossFit in Colchester. Erin has a deep enthusiasm and passion for CrossFit, and the incredible... Read More →

Saturday June 20, 2015 6:00am - 7:30am
The Trailhead (Pink Zone)

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