Sunday, June 21 • 10:00am - 11:30am
Salutation Nation: More Than One Way to Salute the Sun

Log in to save this to your schedule and see who's attending!

Limited Capacity seats available

Salutations are the yogis way of warming up. Sun A and Sun B are the classics, but there are so many variations on these traditional sequences. We can construct a more intelligent sequence to better prepare for what that particular practice is building up to. We will deconstruct the classic flows then explore more snappy sequences to prep for some typical apex poses.

avatar for Vanessa Van Noy

Vanessa Van Noy

With a personal Yoga practice that spans almost 20 years, Vanessa has trained in several styles and lineages, both nationally and internationally. She does not subscribe to any particular heritage but rather allows her students find their own spiritual path, through guided self study... Read More →

Sunday June 21, 2015 10:00am - 11:30am
The Highest Place (Pink Zone)

Attendees (0)