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Friday, June 19 • 8:00am - 9:30am
Liquid Bliss

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Take your practice off the mat and onto the water. In this class you will learn the basic paddle stroke, how to get on and off your board and enter the water, the anatomy of a SUP board, and how to SUP! Then we will lose our paddles and enter the yoga portion of the class: a full vinyasa practice including sun salutations, inversions, and arm balances will be explored. Come with a sense of humor, and the willingness to get wet!

Teachers
avatar for Jessica Bellofatto

Jessica Bellofatto

Jessica Bellofatto is a mother to three children, a sought after yoga instructor for 20 years and counting, as well as a triathlete, doula, surfer, ASI certified SUP instructor, certified lifeguard, SUP elite racer and all around lover of life! She is best known for her easy laughter, radiant energy, and extensive knowledge of the body and how it relates to sports and yoga. Jessica was originally certified to teach yoga in the Jivamukti method... Read More →



Friday June 19, 2015 8:00am - 9:30am
The Harbor (Gold Zone)

Attendees (14)