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Saturday, June 20 • 8:00am - 9:30am
Alpenflow: Mountain Wisdom Yoga

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Mountains are the most majestic expression of the Earth element, characterized by incredible power and inimitable, steady presence. As it is in the macrocosm so it is in the microcosm- we can reproduce these same patterns of grounded-ness and strength within ourselves through a practice that emphasizes the energetics and anatomy related to the Earth element. Expect to go deep into your legs, hips, and core in this inspired and unforgettably fun practice that will surely enhance your sense of self and connection to nature.

Teachers
avatar for Gina Caputo

Gina Caputo

Gina Caputo’s passionate and inspirational style of teaching is a balanced fusion of informed, vinyasa yoga with emphasis on holistic alignment, personal evolution, and humor. She is an inspiring, empathetic teacher known for her clear and playful style of encouraging you to fearlessly navigate your edge and boldly dive into life! She is an Experienced Registered Yoga Teacher (ERYT-500) through Yoga Alliance and Director of the Colorado... Read More →


Saturday June 20, 2015 8:00am - 9:30am
The Nest (Green Zone)