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Saturday, June 20 • 8:00am - 9:30am
Hips Are Not JUST For Chicks FULL

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Tight hips can feel impossible to open and dudes tend to have them. No matter how long you stay in pigeon, the next day it's back to square one. Static stretching alone does not lead to flexibility. Through Matt’s deep knowledge in bodywork, yoga, and anatomy, he will give you alignment techniques that will increase your range of motion, prevent knee pain, and ultimately build up the integrity of the hip joints. Prepare to sweat, laugh, and walk away with knowledge that will inspire your practice for years to come.

Teachers
avatar for Matt Giordano

Matt Giordano

In the words of Matt Giordano’s students, practicing yoga with him is an “epic opportunity.” Be it a flow class, an anatomy-centered course or full day immersion, Giordano’s teaching always contains the element of “workshop”–breaking moves down into small, digestible pieces with precise language and clear, simple demos–so the intimidating and impossible may become doable. Matt ensures that no... Read More →


Saturday June 20, 2015 8:00am - 9:30am
The Haven (Green Zone)

Attendees (61)


Waitlist (2)