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Sunday, June 21 • 2:00pm - 3:30pm
Skygazing & YIN FULL

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Limited Capacity seats available

Combining yin with an ancient Tibetan meditation technique called SkyGazing, the first 45 minutes of class will focus on a nutrifying yin practice to prepare the body for sitting while enhancing greater stillness of the mind. Then comes SkyGazing, a core practical application of Dzogchen meditation. It is another way we learn to relax, let go, and let be in the natural state of things just as they are. In SkyGazing we merge the finite, thinking heart-mind with the absolute, unconditional infinity of essential Buddha-like being. SkyGazing can be done anywhere, but is best suited to outdoor settings, like beautiful Stratton’s setting in the mountains of Vermont! Weather permitting, the meditation segment will take place outdoors!

Artists
avatar for HÄANA

HÄANA

Echoing the sounds of the Nordic coast and urban dance halls, cinematic sonic bass producer/violinist/vocalist HÄANA blends folk songs and improvised instrumental/vocal music with cutting edge electronic sounds, counting Massive Attack, Phaeleh, Trentemøller, and Ólafur Arnalds... Read More →

Teachers
avatar for Liza Dousson

Liza Dousson

Liza has been studying yoga, yoga philosophy, and meditation for more than 25 years and has been teaching yoga for over 15 of them. YinYoga is now the focus of her teaching and personal practice, the result of a lengthy stint of travels & study in India and Thailand between 2001-2007….an... Read More →


Sunday June 21, 2015 2:00pm - 3:30pm
The Lookout (Red Zone)

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