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Friday, June 19 • 2:00pm - 3:30pm
AiReal Yoga: Powerful Core FULL

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This AiReal yoga class will be using the hammock as a yoga prop to help deepen stretches and assist in alignment. It will let you see the fitness side to the yoga prop, firing up the core and igniting the soul. We will end with an inversion in the hammock, allowing the mind to calm and the body to release tension.

Teachers
avatar for Carmen Curtis

Carmen Curtis

Carmen Curtis is the founder of AiReal Yoga. AiReal Yoga has the honor of being the first and only form of aerial yoga accredited by the Yoga Alliance. Carmen is a former NCAA National Champion gymnast. From early childhood and throughout her college and post- graduate career she consistently trained dance, theater and swimming. She earned a B.A. in Sociology with a minor in Higher Education from UCLA and pursued her M.S. in Holistic Nutrition... Read More →


Friday June 19, 2015 2:00pm - 3:30pm
The Uncommons (Blue Zone)

Attendees (18)


Waitlist (7)