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Friday, June 19 • 10:00am - 10:40am
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The tradition of yoga is steeped in meditation. Without meditation, yoga is incomplete. In this class we will explore the deeply rooted practice of meditation. We will discuss why, how, and when to meditate. Students will learn different meditation techniques as well as how to develop a personal home practice, which is essential for living a fulfilled life. We will bring to light everything you want and need to know about meditation and how it can impact your life in a powerfully positive way.

avatar for Charlie Knoles

Charlie Knoles

Charlie Knoles is a Meditation teacher and the director of The Veda Center. He was taught Vedic Meditation at age 4 by his father, Maharishi Vyasananda Thom Knoles. Following in his father’s footsteps, Charlie‘s has devoted his life to innovative teaching. He studied at the Australian institute of Music, The Sydney Conservatorium of Music, and attained his degree in Biology at Maharishi University of Management, where he helped create... Read More →

Friday June 19, 2015 10:00am - 10:40am
The Quiet Place by OMG I Can Meditate (Green Zone)