Sunday, June 21 • 8:00am - 9:30am
Pillars of Power FULL

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Limited Capacity seats available

Building a strong foundation from the ground up is paramount in your yoga practice. From the stability of mountain pose to the blossoming of the bird of paradise, explore standing balances from an intelligent and innovative approach. Discover how mastering the foundations and architecture of the root-to-rise methodology can elevate your existing practice. In this heat-inducing vinyasa class, students will progress from the regal warrior postures to the more advanced standing asana variations. Mimi will encourage you to seek new heights and opportunities including binds, balances, and intricate transitions to reach boundless potential on your mat. Open to all levels.

avatar for Mimi Rieger

Mimi Rieger

Mimi Rieger has been practicing yoga since 1998 and has been teaching for over twelve years. Her physical journey began with ballet at the age of four through her teens and progressed to martial arts and yoga in her twenties to the present day. Mimi is passionate about her wellness... Read More →

Sunday June 21, 2015 8:00am - 9:30am
The Lookout (Red Zone)

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