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Saturday, June 20 • 10:00am - 11:30am
Backbends From Earth

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Limited Capacity seats available

Backbends can teach us to root more profoundly both mentally and physically. Just like in life, backbends can take us out of our center and out of our ease. Our challenge in these poses is to focus strongly on our connections, i.e. the earth, our breath to expand our understanding of our interrelatedness. Come and learn how to sequence into grounding and expansion simultaneously. All levels welcome.

Teachers
avatar for Colleen Saidman

Colleen Saidman

Rodney co-founded Piedmont Yoga Studio in Oakland, California, in 1987, and is the creator of dozens of yoga DVDs through Gaiam. He is the author of “Yoga: The Poetry of the Body” and “Moving Toward Balance.” Colleen graduated from Jivamukti’s Yoga Teacher Training program... Read More →
avatar for Rodney Yee

Rodney Yee

Rodney co-founded Piedmont Yoga Studio in Oakland, California, in 1987, and is the creator of dozens of yoga DVDs through Gaiam. He is the author of “Yoga: The Poetry of the Body” and “Moving Toward Balance.” Colleen graduated from Jivamukti’s Yoga Teacher Training program... Read More →


Saturday June 20, 2015 10:00am - 11:30am
The Greatest Place (Pink Zone)

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