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Saturday, June 20 • 8:00am - 9:30am
Rocket Vinyasa Yoga: Flight of The Yogi

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Limited Capacity seats available

This open level voyage will inspire you to soar, explore, and smile while discovering a greater sense of self and strength on your mat. Developed by Larry Shultz in the 1980’s, the Rocket series was created to make the Ashtanga Vinyasa Yoga method accessible to the general populace and “get you there faster!”. This energetic practice allows yogis who otherwise would be unable to practice in the traditional Ashtanga Vinyasa Yoga method the opportunity to reap its remarkable benefits. Mimi Rieger will guide you through a fun and inspirational Rocket Yoga practice focusing on the breath, bhundas, and dristhi with intermediate posture work and various inversion options. All adventuresome yogis welcome and encouraged to explore and surpass your existing practice!

Artists
avatar for TASHA BLANK

TASHA BLANK

Founder of The Get Down, Tasha lives in service of Dance, which, when done real, is the quickest path to love in the here + now. | She creates events that disrupt the status quo by injecting incredible beats with the intention to let wild our most liberated badassery. Her DJ sets meet you in the moment, and invite you on a physio-sonic trip into a newer, bigger you. | Her weekly emails deliver extraordinary beats to thousands of... Read More →

Teachers
avatar for Mimi Rieger

Mimi Rieger

Mimi Rieger has been practicing yoga since 1998 and has been teaching for over twelve years. Her physical journey began with ballet at the age of four through her teens and progressed to martial arts and yoga in her twenties to the present day. Mimi is passionate about her wellness exploration and her teaching encourages others to seek their most powerful and evolved selves. Through the practice of yoga and the evolution of the mind/body... Read More →



Saturday June 20, 2015 8:00am - 9:30am
The Shala by prAna (Gold Zone)