Friday, June 19 • 12:00pm - 12:40pm
Opening To The Flow: Meditation For Beginner Minds FULL

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Limited Capacity seats available

As one of the most ancient and varied psycho-spiritual disciplines known to mankind, meditation invites us to more intimately and compassionately experience the flow of the present moment. This open guided practice is designed for beginner minds of all experience levels; we'll explore fundamental principles and techniques with the aim to awaken the practice for ourselves through direct experience.

avatar for Shawn Parell

Shawn Parell

Shawn is an international yoga teacher, activist, and writer whose intuitive approach guides practitioners to awaken through the alchemy of living yoga. Her work has been featured in publications ranging from Yoga Journal and OmYoga to SHAPE Magazine. What Shawn shares, she shares... Read More →

Friday June 19, 2015 12:00pm - 12:40pm
The Quiet Place by OMG I Can Meditate (Green Zone)

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