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Friday, June 19 • 4:00pm - 5:30pm
Closed Twist To Arm Balances

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Limited Capacity seats available

What is the sequential relationship between closed twist and specific arm balances? When sequencing with the knowledge of architecture and and anatomy the more difficult poses reveal their fundamental nature which promotes doing them with ease and breath. Join us in this class to learn and practice a series of twists that will evolve into the understanding of arm balances. Intermediate and advanced practitioners welcome.

Teachers
avatar for Colleen Saidman

Colleen Saidman

Rodney co-founded Piedmont Yoga Studio in Oakland, California, in 1987, and is the creator of dozens of yoga DVDs through Gaiam. He is the author of “Yoga: The Poetry of the Body” and “Moving Toward Balance.” Colleen graduated from Jivamukti’s Yoga Teacher Training program in 1998 and is the owner of Yoga Shanti in Sag Harbor, New York. Together, they created and are featured in Gaiam’s online yoga club... Read More →
avatar for Rodney Yee

Rodney Yee

Rodney co-founded Piedmont Yoga Studio in Oakland, California, in 1987, and is the creator of dozens of yoga DVDs through Gaiam. He is the author of “Yoga: The Poetry of the Body” and “Moving Toward Balance.” Colleen graduated from Jivamukti’s Yoga Teacher Training program in 1998 and is the owner of Yoga Shanti in Sag Harbor, New York. Together, they created and are featured in Gaiam’s online yoga club... Read More →


Friday June 19, 2015 4:00pm - 5:30pm
The Greatest Place (Pink Zone)