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Saturday, June 20 • 4:00pm - 5:30pm
The Kriya of The Mountain

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Limited Capacity seats available

In yoga we use Kriyas to cleanse our physical and energetic body. During this strong hike, we will breathe deeply and practice a few cleansing kriyas from the Kundalini tradition. You will leave detoxified, awake, and ready for some savasana.

Teachers
avatar for Elizabeth Crisci

Elizabeth Crisci

Elizabeth is a traveling Yoga Teacher and Artist based in Fairfield County, CT. She took her first yoga class as a child, and never stopped practicing. In 2006 she completed her first teacher training with Alan Finger, and since has studied further with Alan, Jillian Pransky, Elena... Read More →


Saturday June 20, 2015 4:00pm - 5:30pm
The Trailhead (Pink Zone)

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