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Friday, June 19 • 4:00pm - 5:30pm
Meditation: Cultivating The Witness FULL

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If you’re ready to evolve your yoga practice and begin to include pranayama and meditation practices, but aren’t sure how to start, this workshop will be a perfect launching point to demystify and learn a few techniques to help you on your evolutionary journey. With Gina’s emphasis on simplicity and clarity, this workshop will feel accessible to all and still provide some new perspective for more seasoned practitioners or teachers who’d like to begin offering these practices to their students.

Teachers
avatar for Gina Caputo

Gina Caputo

Gina Caputo’s passionate and inspirational style of teaching is a balanced fusion of informed, vinyasa yoga with emphasis on holistic alignment, personal evolution, and humor. She is an inspiring, empathetic teacher known for her clear and playful style of encouraging you to fearlessly navigate your edge and boldly dive into life! She is an Experienced Registered Yoga Teacher (ERYT-500) through Yoga Alliance and Director of the Colorado... Read More →



Friday June 19, 2015 4:00pm - 5:30pm
The Quiet Place by OMG I Can Meditate (Green Zone)