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Thursday, June 18 • 12:00pm - 1:30pm
Take Flight: Get Grounded In Arm Balancing

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Limited Capacity seats available

Have fun learning to be as comfortable on your hands as you are on your feet! When we learn how to “stand up” on our hands/arms in arm balances, we build confidence and begin to soar– not only in space but in our minds. Join Maty in this workshop designed to refine and strengthen the practice of arm balancing poses. In working towards our potential in these poses, we empower ourselves not only physically but also mentally and emotionally, by cultivating inner confidence and trust. Mostly asana Bring a strap and a block.

Teachers
avatar for Maty Ezraty

Maty Ezraty

Maty Ezraty is a uniquely inspiring teacher known for her dynamic style of teaching, a keen eye for observation and a depth of knowledge that is steeped in years of practice. She is a prominent figure in the evolution of modern yoga who has trained many of the leading teachers in the United States. Revered as a “teacher’s teacher” and called an “innovator” by Yoga Journal. Maty is known for her joyful, engaging and... Read More →


Thursday June 18, 2015 12:00pm - 1:30pm
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