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Saturday, June 20 • 12:00pm - 1:30pm
Yoga Nidra: Relax Into Greatness FULL

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Limited Capacity seats available

Yoga Nidra is the sublime science of complete relaxation. Because of its unique capacity to transform all of the “layers” that the soul inhabits, yoga nidra is both a comprehensive method for maximizing health and vitality as well as one of the tradition’s most profound and accessible way to positively shape our unconscious and thereby affect our destiny. In this workshop we outline the theory of sankalpa, how we bring thought into form, the practice of yoga nidra, and how both relate to the concept of dharma. Lecture and practice. Bring what you will need (blankets, a pillow, a thick mat, etc.) so that you will be warm and comfortable and able to rest on your back for the better part of one hour.

Teachers
avatar for Rod Stryker

Rod Stryker

Rod Stryker is the founder of ParaYoga® and the author of The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom. He has taught for nearly thirty-five years and is widely considered to be one of the West’s leading authorities on the ancient traditions... Read More →



Saturday June 20, 2015 12:00pm - 1:30pm
The Shala by prAna (Gold Zone)

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