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Friday, June 19 • 10:00am - 11:30am
The Mountains Are Calling: A Meditation Hike

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"In every walk with nature one receives more then he seeks." Enjoy a quiet hike where talking is not needed. Some times being quiet can be a challenging but on a beautiful hike can feel very natural. As we explore the terrain with minimal words, you can allow your self to simply enjoy nature. Expect a silent walking meditation with a seated meditation. *90 Minutes

Teachers
avatar for Erin McCarthy

Erin McCarthy

Erin was born and raised only a few miles outside of Boston but she, along with her husband Pat and their two young children, now proudly call Vermont home where they have opened Mountain Trail CrossFit in Colchester. Erin has a deep enthusiasm and passion for CrossFit, and the incredible relationships and camaraderie that inherently come with this unique fitness experience. Erin was raised in a large family that cultivated the importance of an... Read More →


Friday June 19, 2015 10:00am - 11:30am
The Trailhead (Pink Zone)

Attendees (29)