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Friday, June 19 • 8:00am - 9:30am
The Secrets of Pranayama

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Pranayama, the science of breath, is considered to be yoga’s most accessible yet transformative practice. Learn the secrets to refining and mastering your breath. Through theory and guided practice, you'll experience the power of the sacred science of breath and discover how the breath can be used to still the mind, dissolve the unconscious, and attract the forces of happiness and success. Class features discussion, several accessible pranayama practices, and asana.
Teachers
avatar for Rod Stryker

Rod Stryker

Rod Stryker is the founder of ParaYoga® and the author of The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom. He has taught for nearly thirty-five years and is widely considered to be one of the West’s leading authorities on the ancient traditions... Read More →

Friday June 19, 2015 8:00am - 9:30am
The Mothership (Red Zone)
  a. Yoga, Pranayama

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