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Friday, June 19 • 12:00pm - 1:00pm
Yogarina Fit: Ballet Body Scuplt

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Limited Capacity seats available
In this class, you will learn the secrets to getting the long, lean, powerful muscles of a ballet dancer. This workout will be based around ballet barre exercises that dancers do on a daily basis to condition their bodies. This class will emphasize toning muscles with a combination of cardio and strength based exercises. Your body will enjoy the benefits of improved posture, slimmer thighs, and a tighter tummy. Get ready to break a sweat and feel the burn!
Artists
avatar for DJ Taz

DJ Taz

Taz Rashid (DJ TAZ) brings a high vibrational energy to any crowd instantly by mixing the beats and rhythms of Love, Ancient New World, House, Kirtan, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the... Read More →

Teachers
avatar for Beau Campbell

Beau Campbell

Beau Campbell is a professional dancer, yoga and barre instructor, and photographer. She trained in classical ballet in Malibu, California with Joanna Jarvis and at the School of American Ballet for three summers at Lincoln Center. Beau also received extensive training from Zippora... Read More →


Friday June 19, 2015 12:00pm - 1:00pm
The Shala by prAna (Gold Zone)
  d. Workshop, Dance

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