Friday, June 19 • 4:00pm - 5:30pm
HardCore [Black Light]

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Limited Capacity seats available

Want to rev up your core? This class will incorporate extra core work into a fun vinyasa flow. We usually focus only on ab work when we think about strengthening the core, but this class will power your whole torso and even down into your hips and upper legs. Working all these areas will help support the spine and create smooth transitions through poses in yoga class. With a strong center your practice will look and feel more fluid. Skip the crunches and find your true center in this killer core flow!

** This class will be held in a black light venue! Shine bright by wearing bright whites or neons! 

avatar for TASHA BLANK


Founder of The Get Down, Tasha lives in service of Dance, which, when done real, is the quickest path to love in the here + now. She creates events that disrupt the status quo by injecting incredible beats with the intention to let wild our most liberated badassery. Her DJ sets meet... Read More →

avatar for Beau Campbell

Beau Campbell

Beau Campbell is a professional dancer, yoga and barre instructor, and photographer. She trained in classical ballet in Malibu, California with Joanna Jarvis and at the School of American Ballet for three summers at Lincoln Center. Beau also received extensive training from Zippora... Read More →

Friday June 19, 2015 4:00pm - 5:30pm
The Nest (Green Zone)

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