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Saturday, June 20 • 8:00am - 9:30am
Breath of Life: Intro to Transpersonal Breathwork

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What better way to start the day than breathing in the fresh mountain air!? Come explore the healing benefits of breathwork. We will begin this hike by exploring the healing potential of breath by participating in a short breathwork session. Following the breathwork session, we will take a meditative hike to help clear our minds and set an intention for the day. Breathwork is a powerful technique that can foster a cathartic release of stored emotional energy.

Teachers
avatar for Kyle Buller

Kyle Buller

After suffering a near-death experience at the age of sixteen, Kyle began researching and exploring the potential benefit of "non-ordinary" states of consciousness in regards to health and wellness. Kyle received his Bachelors Degree in Integral/Transpersonal Psychology from Burlington College in 2013. Kyle has an interest in shamanism, plant medicine, ecopsychology, and Holotropic Breathwork, and enjoys snowboarding and hiking in his free... Read More →


Saturday June 20, 2015 8:00am - 9:30am
The Trailhead (Pink Zone)

Attendees (26)