Friday, June 19 • 8:00am - 9:30am
Spring-Fling Kapha Crusher: Ayurvedic Detox Yoga

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Limited Capacity seats available

Begin the day with a vibrant, full-body yoga practice to squash springtime sluggishness (excess kapha dosha) that will leave you energized for a day of Wanderlust explorations. Release stubborn heaviness with fiery asanas and evaporate mental cloudiness with mind-clearing pranayama. Enjoy the lasting lightness of bhastrika, agni sara, breath retentions, purifying twists, challenging balancing postures, and much more.

avatar for Jacob Cohen

Jacob Cohen

Jacob Cohen is a Brooklyn-based experimental cellist and street performer. He is currently in the process of creating an art program for youth at Rikers Island Correctional Facilities in New York. You can hear his music featured in the soundtrack of Foxcatcher.

avatar for Larissa Hall Carlson

Larissa Hall Carlson

Larissa Hall Carlson, E-RYT 500, Dean of the Kripalu School of Ayurveda, guides retreats, directs Kripalu Yoga Teacher Trainings, and provides Ayurvedic consultations across the country. She is passionate about empowering and encouraging people to live in harmony with the rhythms... Read More →

Friday June 19, 2015 8:00am - 9:30am
The Lookout (Red Zone)

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