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Sunday, June 21 • 8:00am - 9:30am
The Seed

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Limited Capacity seats available

Georgia is known for her creative, innovative and smart sequencing which she threads together with strong alignment cues and an emphasis on moving to the beat of one’s breath. In Georgia's signature Blue Light flow, which draws from her roots in Ashtanga and Vinyasa and personal experience, she leads a sequence multiple times before, often without even knowing it, one arrives at a certain pose, method, or idea with a fresh or new perspective. In this workshop, after a 60-minute signature Blue Light flow, Georgia will discuss how her sequences come from something small and fresh in her daily life which she often thinks of as a  “seed,” and how she uses her own practice to develop that seed.  Participants will be asked to identify possible seeds in their own lives and test out Georgia’s method in creating a short sequence on their own.

Teachers
avatar for Georgia Reath

Georgia Reath

Georgia Reath is a senior teacher in Boston, MA. She is the founder of Blue Light Yoga and is known for her authentic teaching style that emphasizes intelligent, creative sequencing and alignment and attention to the mind-body connection. She is inspired by her own work on the mat... Read More →


Sunday June 21, 2015 8:00am - 9:30am
The Haven (Green Zone)

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