avatar for Lisa Coldwell O'Brien

Lisa Coldwell O'Brien

Defreestville, New York
Lisa O’Brien is a mother of six, experienced politico, yoga guide, and creator of Lifeyum: inspiring women to live courageously. Lisa believes that when we’re intentional about our health, our play, and our generosity, everything shifts. No stranger to the darkest side of humanity, she also knows the light. Lisa's years of searching for clarity, the what-is-my-purpose and why-am-I-crying-in-my-car answers led her to a revelation: Even when everything isn't OK, you can be. Lisa is a Registered Yoga Teacher with the Yoga Alliance and an up and coming Holistic Health Coach through the IIN. She and her husband Daniel live in North Greenbush on a former tree nursery with their children, dog Bodhi, and wildlife galore. Find inspiration on living your own happier self at http://www.lifeyum.com.