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a. Yoga [clear filter]
Thursday, June 18
 

2:00pm

SPA Yoga: Bringing The Chakras To Life
Limited Capacity seats available

Journey the path of the subtle body using the chakras as guideposts. We will infuse the foundational SPA Yoga experience of a slow-flow, floor-based, whole-body sensory practice with pranayama and vivid visualizations designed to help you make a powerful connection to the chakras—concentrations of prana along the primary energetic channel in the body. We will harness the opening of body, breath, and mind to access the chakras, culminating in a guided meditation that lends these “invisible” points of energy an immediacy and clarity you have to experience to understand.

Artists
avatar for Jacob Cohen

Jacob Cohen

Jacob Cohen is a Brooklyn-based experimental cellist and street performer. He is currently in the process of creating an art program for youth at Rikers Island Correctional Facilities in New York. You can hear his music featured in the soundtrack of Foxcatcher.

Teachers
avatar for Betty Riaz

Betty Riaz

Betty Riaz believes that life’s imperfections are a catalyst for change, and that by seeking out and embracing the beauty of everyday chaos, we can challenge our mindfulness practices on and off the mat. Since 2009, when she transformed from fashionista to “yogaista” and co-founded... Read More →


Thursday June 18, 2015 2:00pm - 3:30pm
The Lookout (Red Zone)
 
Friday, June 19
 

8:00am

SPA: The Elements
Limited Capacity seats available

Go beyond communing with nature by inviting nature to bloom within. Using the slow-flow, floor-based, whole-body sensory experience of SPA Yoga, we will connect to the five major elements that make up our universe, our world, and ourselves. We’ll begin by affirming and strengthening our foundation of body to earth; undulate through a flowing sequence of restorative vinyasa; build our inner fire by holding and working with prana; find spaciousness through energetic and physical opening; and finally merge internal and external elements with a powerful meditation that will guide you to a greater realization of the energy and consciousness that connects each of us to one another and the whole world.

Teachers
avatar for Betty Riaz

Betty Riaz

Betty Riaz believes that life’s imperfections are a catalyst for change, and that by seeking out and embracing the beauty of everyday chaos, we can challenge our mindfulness practices on and off the mat. Since 2009, when she transformed from fashionista to “yogaista” and co-founded... Read More →


Friday June 19, 2015 8:00am - 9:30am
The Nook (Green)

6:00pm

You Deserve To Rejuvenate
Limited Capacity seats available

For the person who gives, gives, gives - it's time to receive, receive, receive...Give yourself the gift of renewal through a set of tranquil restorative poses and creative therapeutic floor yoga including shoulder and upper back openers, hip openers, twists and more...all while being serenaded by mantra and live music. After all the yoga you’ll be doing, it’s high time to turn your yoga mat into an insta-spa and get your body tuned and restored. Bring a strap or a belt, a blanket, and a block if you can.

Teachers
avatar for Amy Ippoliti

Amy Ippoliti

Amy is a yoga educator, writer, and earth conservationist. She has graced the cover of Yoga Journal, co-founded 90 Monkeys, and has been a student of Hindu Tantric philosophy for over a decade. She travels the world leading workshops, retreats and trainings and is known for her crystal... Read More →


Friday June 19, 2015 6:00pm - 7:30pm
The Haven (Green Zone)
 
Saturday, June 20
 

4:00pm

SPA Yoga: Diving Into The Senses + Yoga Nidra
Limited Capacity seats available

SPA yoga is a slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga sequencing. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, lots of hands-on assists and a renewed awareness of taste (and sometimes chocolate!), SPA aligns practitioners with the inner wisdom of deep relaxation. The physical practice takes time to open the body’s subtle energy and prepares students to experience new depths of awareness in an extended, guided Yoga Nidra.

Artists
avatar for Jacob Cohen

Jacob Cohen

Jacob Cohen is a Brooklyn-based experimental cellist and street performer. He is currently in the process of creating an art program for youth at Rikers Island Correctional Facilities in New York. You can hear his music featured in the soundtrack of Foxcatcher.

Teachers
avatar for Betty Riaz

Betty Riaz

Betty Riaz believes that life’s imperfections are a catalyst for change, and that by seeking out and embracing the beauty of everyday chaos, we can challenge our mindfulness practices on and off the mat. Since 2009, when she transformed from fashionista to “yogaista” and co-founded... Read More →


Saturday June 20, 2015 4:00pm - 5:30pm
The Lookout (Red Zone)

8:00pm

AiReal Yoga: Gentle Stargazing
Limited Capacity seats available

As the sun is setting we will begin with a slow and gentle flow that is restorative and aligning to the spine. Some inversion using the hammock allows all to invert without compressing the spine, then finishing with savasana in the hammock with music, watching the stars, and foot rubs.

Artists
avatar for Jacob Cohen

Jacob Cohen

Jacob Cohen is a Brooklyn-based experimental cellist and street performer. He is currently in the process of creating an art program for youth at Rikers Island Correctional Facilities in New York. You can hear his music featured in the soundtrack of Foxcatcher.

Teachers
avatar for Carmen Curtis

Carmen Curtis

Carmen Curtis is the founder of AiReal Yoga. AiReal Yoga has the honor of being the first and only form of aerial yoga accredited by the Yoga Alliance. Carmen is a former NCAA National Champion gymnast. From early childhood and throughout her college and post- graduate career she... Read More →


Saturday June 20, 2015 8:00pm - 9:30pm
The Uncommons (Blue Zone)