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c. Meditation [clear filter]
Thursday, June 18
 

8:00am

Opening To The Flow: Meditation For Beginner Minds
Limited Capacity seats available

As one of the most ancient and varied psycho-spiritual disciplines known to mankind, meditation invites us to more intimately and compassionately experience the flow of the present moment. This open guided practice is designed for beginner minds of all experience levels; we'll explore fundamental principles and techniques with the aim to awaken the practice for ourselves through direct experience.

Teachers
avatar for Shawn Parell

Shawn Parell

Shawn is an international yoga teacher, activist, and writer whose intuitive approach guides practitioners to awaken through the alchemy of living yoga. Her work has been featured in publications ranging from Yoga Journal and OmYoga to SHAPE Magazine. What Shawn shares, she shares... Read More →



Thursday June 18, 2015 8:00am - 8:40am
The Quiet Place by OMG I Can Meditate (Green Zone)

9:00am

Getting Wise In Love
Limited Capacity seats available

The epic love bard Rumi wrote "your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built." This guided meditation will invite us to observe where we get caught in unconscious patterning and offer direct meditation pathways to discover, instead, our truest capacity for wise love.

Teachers
avatar for Shawn Parell

Shawn Parell

Shawn is an international yoga teacher, activist, and writer whose intuitive approach guides practitioners to awaken through the alchemy of living yoga. Her work has been featured in publications ranging from Yoga Journal and OmYoga to SHAPE Magazine. What Shawn shares, she shares... Read More →



Thursday June 18, 2015 9:00am - 9:40am
The Quiet Place by OMG I Can Meditate (Green Zone)

10:00am

Immense Field of Power: The Meditative Mind
Limited Capacity seats available

In an increasingly complex and demanding technological and interpersonal world, meditation is becoming one of the most significantly powerful tools a human has to contend with their stress, habits, and level of output. Everyone is looking for more energy to maneuver their time and space with, and many of the quick fix options are no longer working the way they used to or at all. The turbine of the pineal and pituitary gland need mega-wattage to keep you out of depression, addiction, and anxiety. Learn simple, practical, and quick meditative technologies to give your system a dose of high octane energy and meditative poise. Create calm, intelligent alertness that is the basis for human happiness, creativity, and security.

Teachers
avatar for Guru Jagat

Guru Jagat

Deemed the new face of Kundalini by local and national wellness trendsetters, Guru Jagat brings a fresh, young take to this ancient practice by teaching her students how it can be used as a technology to achieve and sustain long-lasting happiness. A Senior Teacher with over a dozen... Read More →



Thursday June 18, 2015 10:00am - 11:30am
The Quiet Place by OMG I Can Meditate (Green Zone)

12:00pm

Hridaya Amritam: Heart Nectar Meditation
Limited Capacity seats available

Thaw out dissonant uncertainties and liberate the sublime healing nectar of your heart through this transmission of guided meditation, harmonizing visualization, and mantra alchemy.

Teachers
avatar for Shawn Parell

Shawn Parell

Shawn is an international yoga teacher, activist, and writer whose intuitive approach guides practitioners to awaken through the alchemy of living yoga. Her work has been featured in publications ranging from Yoga Journal and OmYoga to SHAPE Magazine. What Shawn shares, she shares... Read More →



Thursday June 18, 2015 12:00pm - 12:40pm
The Quiet Place by OMG I Can Meditate (Green Zone)

1:00pm

Getting Wise In Love
Limited Capacity seats available

The epic love bard Rumi wrote "your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built." This guided meditation will invite us to observe where we get caught in unconscious patterning and offer direct meditation pathways to discover, instead, our truest capacity for wise love.

Teachers
avatar for Shawn Parell

Shawn Parell

Shawn is an international yoga teacher, activist, and writer whose intuitive approach guides practitioners to awaken through the alchemy of living yoga. Her work has been featured in publications ranging from Yoga Journal and OmYoga to SHAPE Magazine. What Shawn shares, she shares... Read More →



Thursday June 18, 2015 1:00pm - 1:40pm
The Quiet Place by OMG I Can Meditate (Green Zone)
 
Friday, June 19
 

8:00am

Meditation: Meaning and Mastery
Limited Capacity seats available

Together we will take time to celebrate the mind and release it; be reminded of your heart and return to it. Expect 15 mins of discussion, short centering breathwork, and a nourishing meditation that you may do either seated or lying down. Come as you are, let your practice of meditation evolve, and bring home a consistent practice of your own.

Teachers
avatar for Elena Brower

Elena Brower

Mama, teacher and author, Elena has studied with master teachers since 1997, and has been teaching yoga and meditation since 1999. Known for bringing a resonant, relevant voice that speaks directly to your heart, Elena teaches yoga and meditation in weekly classes in New York City... Read More →



Friday June 19, 2015 8:00am - 9:30am
The Quiet Place by OMG I Can Meditate (Green Zone)

10:00am

Everything Meditation
Limited Capacity seats available

The tradition of yoga is steeped in meditation. Without meditation, yoga is incomplete. In this class we will explore the deeply rooted practice of meditation. We will discuss why, how, and when to meditate. Students will learn different meditation techniques as well as how to develop a personal home practice, which is essential for living a fulfilled life. We will bring to light everything you want and need to know about meditation and how it can impact your life in a powerfully positive way.

Teachers
avatar for Charlie Knoles

Charlie Knoles

Charlie Knoles is a Meditation teacher and the director of The Veda Center. He was taught Vedic Meditation at age 4 by his father, Maharishi Vyasananda Thom Knoles. Following in his father’s footsteps, Charlie‘s has devoted his life to innovative teaching. He studied at the Australian... Read More →



Friday June 19, 2015 10:00am - 10:40am
The Quiet Place by OMG I Can Meditate (Green Zone)

11:00am

Meditation For Healing Swatishana Chakra
Limited Capacity seats available

The second chakra, Swatishana, is the house of all emotional and childhood conditioning. Scarring and trauma is suppressed at the second chakra. Relationship issues with the self and others arise from an imbalance at the second chakra. This class will guide students on a tantric meditation journey to heal and balance the second chakra. Through this journey, students will release conditioning, thus allowing liberation from self-sabotage and emergence into a freer, lighter state of being.

Teachers
avatar for Charlie Knoles

Charlie Knoles

Charlie Knoles is a Meditation teacher and the director of The Veda Center. He was taught Vedic Meditation at age 4 by his father, Maharishi Vyasananda Thom Knoles. Following in his father’s footsteps, Charlie‘s has devoted his life to innovative teaching. He studied at the Australian... Read More →



Friday June 19, 2015 11:00am - 11:40am
The Quiet Place by OMG I Can Meditate (Green Zone)

12:00pm

Opening To The Flow: Meditation For Beginner Minds
Limited Capacity seats available

As one of the most ancient and varied psycho-spiritual disciplines known to mankind, meditation invites us to more intimately and compassionately experience the flow of the present moment. This open guided practice is designed for beginner minds of all experience levels; we'll explore fundamental principles and techniques with the aim to awaken the practice for ourselves through direct experience.

Teachers
avatar for Shawn Parell

Shawn Parell

Shawn is an international yoga teacher, activist, and writer whose intuitive approach guides practitioners to awaken through the alchemy of living yoga. Her work has been featured in publications ranging from Yoga Journal and OmYoga to SHAPE Magazine. What Shawn shares, she shares... Read More →



Friday June 19, 2015 12:00pm - 12:40pm
The Quiet Place by OMG I Can Meditate (Green Zone)

1:00pm

Getting Unhooked: A Guided Meditation
Limited Capacity seats available

Ever find yourself stumbling down the same rabbit hole again and again? Welcome to the human condition club! This guided meditation class will begin with a brief classical examination of how and why we get hooked- a phenomenon the Buddha described universally as shenpa, or "attachment"- and then explore practical, time-tested mindfulness techniques to find freedom in every day life.

Teachers
avatar for Shawn Parell

Shawn Parell

Shawn is an international yoga teacher, activist, and writer whose intuitive approach guides practitioners to awaken through the alchemy of living yoga. Her work has been featured in publications ranging from Yoga Journal and OmYoga to SHAPE Magazine. What Shawn shares, she shares... Read More →



Friday June 19, 2015 1:00pm - 1:40pm
The Quiet Place by OMG I Can Meditate (Green Zone)

2:00pm

Everything Meditation
Limited Capacity seats available

The tradition of yoga is steeped in meditation. Without meditation, yoga is incomplete. In this class we will explore the deeply rooted practice of meditation. We will discuss why, how, and when to meditate. Students will learn different meditation techniques as well as how to develop a personal home practice, which is essential for living a fulfilled life. We will bring to light everything you want and need to know about meditation and how it can impact your life in a powerfully positive way.

Teachers
avatar for Charlie Knoles

Charlie Knoles

Charlie Knoles is a Meditation teacher and the director of The Veda Center. He was taught Vedic Meditation at age 4 by his father, Maharishi Vyasananda Thom Knoles. Following in his father’s footsteps, Charlie‘s has devoted his life to innovative teaching. He studied at the Australian... Read More →



Friday June 19, 2015 2:00pm - 2:40pm
The Quiet Place by OMG I Can Meditate (Green Zone)

3:00pm

Awakening The Lotus of The Heart
Limited Capacity seats available

In the Upanishads, the heart chakra, Anahata, is considered the seat of the true self, compassion, and love. As we awaken the lotus of the heart, we awaken to true love. Through true love, compassion becomes an effortless practice. In this class we will use different meditation techniques and yoga practices to invoke the innate intelligence of the heart chakra. Together, we will release identifications with the false/ego self and connect with our true nature.

Teachers
avatar for Charlie Knoles

Charlie Knoles

Charlie Knoles is a Meditation teacher and the director of The Veda Center. He was taught Vedic Meditation at age 4 by his father, Maharishi Vyasananda Thom Knoles. Following in his father’s footsteps, Charlie‘s has devoted his life to innovative teaching. He studied at the Australian... Read More →



Friday June 19, 2015 3:00pm - 3:40pm
The Quiet Place by OMG I Can Meditate (Green Zone)

4:00pm

Meditation: Cultivating The Witness
Limited Capacity seats available

If you’re ready to evolve your yoga practice and begin to include pranayama and meditation practices, but aren’t sure how to start, this workshop will be a perfect launching point to demystify and learn a few techniques to help you on your evolutionary journey. With Gina’s emphasis on simplicity and clarity, this workshop will feel accessible to all and still provide some new perspective for more seasoned practitioners or teachers who’d like to begin offering these practices to their students.

Teachers
avatar for Gina Caputo

Gina Caputo

Gina Caputo’s passionate and inspirational style of teaching is a balanced fusion of informed, vinyasa yoga with emphasis on holistic alignment, personal evolution, and humor. She is an inspiring, empathetic teacher known for her clear and playful style of encouraging you to fearlessly... Read More →



Friday June 19, 2015 4:00pm - 5:30pm
The Quiet Place by OMG I Can Meditate (Green Zone)
 
Saturday, June 20
 

8:00am

The Sun's Arising! Morning Meditation and Mantra
Limited Capacity seats available

Let's take our cue from the ancients, who knew the wisdom of beginning each morning by honoring the miracle of light expressed through the inner and outer sunrise. This guided meditation and mantra practice will cultivate a deeper sense of collective ritual, intention, presence, and rhythm for the day ahead.

Teachers
avatar for Shawn Parell

Shawn Parell

Shawn is an international yoga teacher, activist, and writer whose intuitive approach guides practitioners to awaken through the alchemy of living yoga. Her work has been featured in publications ranging from Yoga Journal and OmYoga to SHAPE Magazine. What Shawn shares, she shares... Read More →



Saturday June 20, 2015 8:00am - 8:40am
The Quiet Place by OMG I Can Meditate (Green Zone)

9:00am

Hridaya Amritam: Heart Nectar Meditation
Limited Capacity seats available

Thaw out dissonant uncertainties and liberate the sublime healing nectar of your heart through this transmission of guided meditation, harmonizing visualization, and mantra alchemy.

Teachers
avatar for Shawn Parell

Shawn Parell

Shawn is an international yoga teacher, activist, and writer whose intuitive approach guides practitioners to awaken through the alchemy of living yoga. Her work has been featured in publications ranging from Yoga Journal and OmYoga to SHAPE Magazine. What Shawn shares, she shares... Read More →



Saturday June 20, 2015 9:00am - 9:40am
The Quiet Place by OMG I Can Meditate (Green Zone)

10:00am

Connection
Limited Capacity seats available

We are increasingly becoming disconnected from ourselves and from each other. We have developed invisible walls around us which are increasingly creating isolated experiences. We have more online tools and resources available, more gadgets with which to connect, more ways to travel, and yet there is a deep and growing disconnect to other humans. Through this meditative hike, students will learn how to connect deeply to the self and to their fellow beings.

Teachers
avatar for Charlie Knoles

Charlie Knoles

Charlie Knoles is a Meditation teacher and the director of The Veda Center. He was taught Vedic Meditation at age 4 by his father, Maharishi Vyasananda Thom Knoles. Following in his father’s footsteps, Charlie‘s has devoted his life to innovative teaching. He studied at the Australian... Read More →



Saturday June 20, 2015 10:00am - 10:40am
The Quiet Place by OMG I Can Meditate (Green Zone)

11:00am

The Meditation of Shiva and Shakti
Limited Capacity seats available

In yogic tradition, Shiva and Shakti represent the dual poles of the universe -- ying and yang, stillness and movement, self-realization and self-actualization. An evolved yogi is one who has mastered these forces, who knows deeply that self-realization is the vehicle through which authentic self-actualization arises. In this class we will use different meditation techniques and Shiva/Shakti practices to balance dual forces and step into a more evolved way of being.

Teachers
avatar for Charlie Knoles

Charlie Knoles

Charlie Knoles is a Meditation teacher and the director of The Veda Center. He was taught Vedic Meditation at age 4 by his father, Maharishi Vyasananda Thom Knoles. Following in his father’s footsteps, Charlie‘s has devoted his life to innovative teaching. He studied at the Australian... Read More →



Saturday June 20, 2015 11:00am - 11:40am
The Quiet Place by OMG I Can Meditate (Green Zone)

12:00pm

Opening To The Flow: Meditation For Beginner Minds
Limited Capacity seats available

As one of the most ancient and varied psycho-spiritual disciplines known to mankind, meditation invites us to more intimately and compassionately experience the flow of the present moment. This open guided practice is designed for beginner minds of all experience levels; we'll explore fundamental principles and techniques with the aim to awaken the practice for ourselves through direct experience.

Teachers
avatar for Shawn Parell

Shawn Parell

Shawn is an international yoga teacher, activist, and writer whose intuitive approach guides practitioners to awaken through the alchemy of living yoga. Her work has been featured in publications ranging from Yoga Journal and OmYoga to SHAPE Magazine. What Shawn shares, she shares... Read More →



Saturday June 20, 2015 12:00pm - 12:40pm
The Quiet Place by OMG I Can Meditate (Green Zone)

1:00pm

Rediscovering Your Root: Kanda Chakra Meditation
Limited Capacity seats available

The lower chakras of muladhara (root), svadisthana (sacral), and manipura (core) are classically referred to as the "kanda," or bulb, of the subtle body. Correspondent to our deepest sense of self, the kanda is a bed of primal energy where prana vibrates at a lower frequency and is experienced as denser in nature than the upper chakras. Through a guided meditation practice designed to activate and harmonize this root-to-core seat, we'll enrich the soil of our emotional and physical wellbeing: our sense of belonging and identity, our creative potency, and our ability to trust in our deepest instincts.

Teachers
avatar for Shawn Parell

Shawn Parell

Shawn is an international yoga teacher, activist, and writer whose intuitive approach guides practitioners to awaken through the alchemy of living yoga. Her work has been featured in publications ranging from Yoga Journal and OmYoga to SHAPE Magazine. What Shawn shares, she shares... Read More →



Saturday June 20, 2015 1:00pm - 1:40pm
The Quiet Place by OMG I Can Meditate (Green Zone)

2:00pm

From Dyana To Samadhi
Limited Capacity seats available

In this class for advanced praticioners we will explore how to take our practice deeper. We will discuss how to experience, refine, and evolve our states of consciousness and how to embody the qualities of higher states of consiousness. We will speak openly and freely about the obstacles associated with changes in consciousness and learn how to shift into experiences of unity consciousness on a regular basis.

Teachers
avatar for Charlie Knoles

Charlie Knoles

Charlie Knoles is a Meditation teacher and the director of The Veda Center. He was taught Vedic Meditation at age 4 by his father, Maharishi Vyasananda Thom Knoles. Following in his father’s footsteps, Charlie‘s has devoted his life to innovative teaching. He studied at the Australian... Read More →



Saturday June 20, 2015 2:00pm - 3:30pm
The Quiet Place by OMG I Can Meditate (Green Zone)

4:00pm

META Method Meditation
Limited Capacity seats available

A guided meditation using the Anapana technique as a tool to focus the mind as we explore the elements of the medicine wheel. The medicine wheel represents the four directions and helps us align our health with the natural cycles of life. Through this journey you’ll create your own sacred hoop and become connected to the harmony these simple elements offer to all living beings.

Teachers
avatar for Elana Meta

Elana Meta

Elana Meta is a powerhouse of love, light, and mind-blowing movement. With a BA in Dance from Hunter College & a strong foundation from The Hip-Hop Dance Conservatory, Elana has got serious skills and a limitless flow. She’s featured in music videos and commercials such as Nike... Read More →



Saturday June 20, 2015 4:00pm - 5:30pm
The Quiet Place by OMG I Can Meditate (Green Zone)
 
Sunday, June 21
 

8:00am

Everything Meditation
Limited Capacity seats available

The tradition of yoga is steeped in meditation. Without meditation, yoga is incomplete. In this class we will explore the deeply rooted practice of meditation. We will discuss why, how, and when to meditate. Students will learn different meditation techniques as well as how to develop a personal home practice, which is essential for living a fulfilled life. We will bring to light everything you want and need to know about meditation and how it can impact your life in a powerfully positive way.

Teachers
avatar for Charlie Knoles

Charlie Knoles

Charlie Knoles is a Meditation teacher and the director of The Veda Center. He was taught Vedic Meditation at age 4 by his father, Maharishi Vyasananda Thom Knoles. Following in his father’s footsteps, Charlie‘s has devoted his life to innovative teaching. He studied at the Australian... Read More →



Sunday June 21, 2015 8:00am - 8:40am
The Quiet Place by OMG I Can Meditate (Green Zone)

9:00am

Meditation For Healing Swatishana Chakra
Limited Capacity seats available

The second chakra, Swatishana, is the house of all emotional and childhood conditioning. Scarring and trauma is suppressed at the second chakra. Relationship issues with the self and others arise from an imbalance at the second chakra. This class will guide students on a tantric meditation journey to heal and balance the second chakra. Through this journey, students will release conditioning, thus allowing liberation from self-sabotage and emergence into a freer, lighter state of being.

Teachers
avatar for Charlie Knoles

Charlie Knoles

Charlie Knoles is a Meditation teacher and the director of The Veda Center. He was taught Vedic Meditation at age 4 by his father, Maharishi Vyasananda Thom Knoles. Following in his father’s footsteps, Charlie‘s has devoted his life to innovative teaching. He studied at the Australian... Read More →



Sunday June 21, 2015 9:00am - 9:40am
The Quiet Place by OMG I Can Meditate (Green Zone)

10:00am

Meditation: Sitting With Ourselves & Maybe Even Enjoying It
Limited Capacity seats available

The more we get to know ourselves the greater opportunity we have to like ourselves. The practice of concentration is like swimming up to hold onto something, which requires effort, while the practice of meditation is like floating in one direction effortlessly. One inevitably leads to the other. In fact, they are inseparable. In this class, we will sit with ourselves in a group and go through specific steps to become familiar with our own minds and to uncover our inherent capacity to be un-agitated, still, clear, and spacious.

Teachers
avatar for Rima Rabbath

Rima Rabbath

Always willing to be vulnerable, what you see is what you get with Rima who confidently and unabashedly wears her heart on her sleeve. Her innate ability to relate, engage and inspire while holding space for anyone entering the teachings and practices of yoga, allows her to create... Read More →



Sunday June 21, 2015 10:00am - 11:30am
The Quiet Place by OMG I Can Meditate (Green Zone)

12:00pm

DEEPSØNØS Full-Spectrum Sonic Meditation
Limited Capacity seats available

DEEPSØNØS is a beautiful full-spectrum sound meditation experience. Beginning with verbal guidance, cinematic sonic bass producer/violinist/vocalist HÄANA takes participants deep into a hyper-tuned awareness of their senses, then transitions to her palette of sounds and paints an original, intuitive and intricate sound journey, for a profound subconscious sojourn. Each DEEPSØNØS journey is created in the moment, with live violin, vocals, synths, sonic bass, and samples, specifically for the participants, geographical location, and astrological configuration. 

Bring a yoga mat or meditation pillow, a journal, wear comfortable clothes, and bring an open mind. We will go deep on sound waves.

Experience the depths of your meditation potential with DEEPSØNØS by HÄANA.

Artists
avatar for HÄANA

HÄANA

Echoing the sounds of the Nordic coast and urban dance halls, cinematic sonic bass producer/violinist/vocalist HÄANA blends folk songs and improvised instrumental/vocal music with cutting edge electronic sounds, counting Massive Attack, Phaeleh, Trentemøller, and Ólafur Arnalds... Read More →


Sunday June 21, 2015 12:00pm - 1:30pm
The Haven (Green Zone)

2:00pm

Yoga + Mindfulness
Limited Capacity seats available

Release stress to ambient music and an hour of guided yoga, meditation, and breathing exercises. You will be taken through a full body relaxation, leaving you refreshed on all levels in a nurturing environment that is wonderful for any level of yoga or meditation practice.

Teachers
avatar for Aimée Senise Bohn

Aimée Senise Bohn

A born seeker, Aimée found yoga and meditation while still in high school. Through study and living in the ashram of Gurumayi Chidvilasananda, she met her two most significant mentors: John Friend and Douglas Brooks. That precise pairing of exacting asana and influential philosophy... Read More →



Sunday June 21, 2015 2:00pm - 3:30pm
The Quiet Place by OMG I Can Meditate (Green Zone)