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e. Hikes & Runs [clear filter]
Thursday, June 18
 

12:00pm

The Mountains Are Calling
Limited Capacity seats available

Come burn all that energy with a fast paced hike. This three hour hike will lead us to a view meant to please. Just remember the best views come after the hardest climb.

Teachers
avatar for Erin McCarthy

Erin McCarthy

Erin was born and raised only a few miles outside of Boston but she, along with her husband Pat and their two young children, now proudly call Vermont home where they have opened Mountain Trail CrossFit in Colchester. Erin has a deep enthusiasm and passion for CrossFit, and the incredible... Read More →


Thursday June 18, 2015 12:00pm - 3:00pm
The Trailhead (Pink Zone)
 
Friday, June 19
 

6:00am

Greet The Morning On The Mountain
Limited Capacity seats available

Wake up with fresh air and the green mountain. Bring a friend or make a new one during this moderately paced walk up and around Stratton Mountain. We will move as a group, taking time to enjoy the beauty of Vermont. There will be plenty of quiet space as well as easy conversation and laughter.

Teachers
avatar for Elizabeth Crisci

Elizabeth Crisci

Elizabeth is a traveling Yoga Teacher and Artist based in Fairfield County, CT. She took her first yoga class as a child, and never stopped practicing. In 2006 she completed her first teacher training with Alan Finger, and since has studied further with Alan, Jillian Pransky, Elena... Read More →


Friday June 19, 2015 6:00am - 7:30am
The Trailhead (Pink Zone)

10:00am

Stratton Mountain High: Hike, Pranayama, and Meditation
Limited Capacity seats available

Change your perspective on the world through deep pranayama and meditation after a short hike up to the mountaintop. Fresh air and endless views dissolve mental clutter, uplift the spirit, and naturally alter your state of consciousness. Clear the nadis (energy channels) with purifying kapalabhati and energizing bhastrika, unfetter the heart with mantra chanting, and connect with nature through soothing outdoor meditation.

* Please bring a yoga mat for seated meditation & pranayama 

Teachers
avatar for Larissa Hall Carlson

Larissa Hall Carlson

Larissa Hall Carlson, E-RYT 500, Dean of the Kripalu School of Ayurveda, guides retreats, directs Kripalu Yoga Teacher Trainings, and provides Ayurvedic consultations across the country. She is passionate about empowering and encouraging people to live in harmony with the rhythms... Read More →


Friday June 19, 2015 10:00am - 11:30am
The Trailhead (Pink Zone)

10:00am

The Mountains Are Calling: A Meditation Hike
Limited Capacity seats available

"In every walk with nature one receives more then he seeks." Enjoy a quiet hike where talking is not needed. Some times being quiet can be a challenging but on a beautiful hike can feel very natural. As we explore the terrain with minimal words, you can allow your self to simply enjoy nature. Expect a silent walking meditation with a seated meditation. *90 Minutes

Teachers
avatar for Erin McCarthy

Erin McCarthy

Erin was born and raised only a few miles outside of Boston but she, along with her husband Pat and their two young children, now proudly call Vermont home where they have opened Mountain Trail CrossFit in Colchester. Erin has a deep enthusiasm and passion for CrossFit, and the incredible... Read More →


Friday June 19, 2015 10:00am - 11:30am
The Trailhead (Pink Zone)

12:00pm

Envirophilia: Nature Lovers Unite!
Limited Capacity seats available

Gina has an incurable case of envirophilia, or as she describes it, an irrepressible urge to affiliate with nature! On this hike we’ll explore the inimitable glory that surrounds our festival and re-connect with the natural wiring we all have to commune with our organic environment. When we reach the pinnacle of our journey, we’ll have a potent sit in meditation to cultivate a deeper connection with the power of the mountains and bask in the Earth’s generosity. Please bring shoes and socks for hiking in, a warm layer, sunscreen and your water bottle.

Teachers
avatar for Gina Caputo

Gina Caputo

Gina Caputo’s passionate and inspirational style of teaching is a balanced fusion of informed, vinyasa yoga with emphasis on holistic alignment, personal evolution, and humor. She is an inspiring, empathetic teacher known for her clear and playful style of encouraging you to fearlessly... Read More →


Friday June 19, 2015 12:00pm - 1:30pm
The Trailhead (Pink Zone)

12:00pm

Find Inspiration In Nature
Limited Capacity seats available

Whether you are a yoga teacher, a writer, or an artist of any kind; we all feel depleted and exhausted sometimes. Reconnect with nature and your own life force. Find the wellspring of inspiration inside you. This hike will include some guidance and lots of quiet space to allow you to turn inward. We will move at a slow pace allowing you to pause to journal, sketch, or photograph throughout our amble through the woods.

Teachers
avatar for Elizabeth Crisci

Elizabeth Crisci

Elizabeth is a traveling Yoga Teacher and Artist based in Fairfield County, CT. She took her first yoga class as a child, and never stopped practicing. In 2006 she completed her first teacher training with Alan Finger, and since has studied further with Alan, Jillian Pransky, Elena... Read More →


Friday June 19, 2015 12:00pm - 3:00pm
The Trailhead (Pink Zone)

4:00pm

Goal Setting Hike
Limited Capacity seats available

Take a look into your future with this magical hike. Enjoy what nature has to offer and recharge your soul. Expect a moderate paced hike with a seated vision exercise. Allow your self to take a minute to think about what you truly value and where you may see your life heading in the next ten years. I will lead you through a brief but magical journey into your future. We will use the second part of the hike to share some things we may have learned about our selfs, that's if you would enjoy sharing.

Teachers
avatar for Erin McCarthy

Erin McCarthy

Erin was born and raised only a few miles outside of Boston but she, along with her husband Pat and their two young children, now proudly call Vermont home where they have opened Mountain Trail CrossFit in Colchester. Erin has a deep enthusiasm and passion for CrossFit, and the incredible... Read More →


Friday June 19, 2015 4:00pm - 5:30pm
The Trailhead (Pink Zone)

4:00pm

The Hills Are Alive!
Limited Capacity seats available

Awakening to nature is at the heart of the yogic tradition. Come celebrate the natural splendor of your surroundings and enrich all your senses with this hike and guided meditation in the majestic Green Mountains of southern Vermont! Appropriate for all levels of outdoor-folk. Kindly BYO hiking shoes and water.

Teachers
avatar for Shawn Parell

Shawn Parell

Shawn is an international yoga teacher, activist, and writer whose intuitive approach guides practitioners to awaken through the alchemy of living yoga. Her work has been featured in publications ranging from Yoga Journal and OmYoga to SHAPE Magazine. What Shawn shares, she shares... Read More →


Friday June 19, 2015 4:00pm - 5:30pm
The Trailhead (Pink Zone)
 
Saturday, June 20
 

6:00am

Rise And Shine Hike
Limited Capacity seats available

Let this be your coffee and enjoy the quiet of the morning and the stillness of the world on this 90 minute get away. We will start with light stretching and warming up our bodies and proceed for about 75 minutes in the woods. It is often said our soul can heal when immersed in nature. There is no better way to wake up our bodies then to let me lead you on a beautiful Vermont sunrise hike overlooking the Green Mountains.

Teachers
avatar for Erin McCarthy

Erin McCarthy

Erin was born and raised only a few miles outside of Boston but she, along with her husband Pat and their two young children, now proudly call Vermont home where they have opened Mountain Trail CrossFit in Colchester. Erin has a deep enthusiasm and passion for CrossFit, and the incredible... Read More →


Saturday June 20, 2015 6:00am - 7:30am
The Trailhead (Pink Zone)

8:00am

Hiking For Vitality
Limited Capacity seats available

This hike will help you find your legs! Take a brisk walk up and around Stratton Mountain. This trail includes a few steep hills and plenty of beautiful sights. Work up a great sweat and breathe fresh mountain air. All levels are welcome, bring your motivation to keep moving!

Teachers
avatar for Elizabeth Crisci

Elizabeth Crisci

Elizabeth is a traveling Yoga Teacher and Artist based in Fairfield County, CT. She took her first yoga class as a child, and never stopped practicing. In 2006 she completed her first teacher training with Alan Finger, and since has studied further with Alan, Jillian Pransky, Elena... Read More →


Saturday June 20, 2015 8:00am - 11:30am
The Trailhead (Pink Zone)

10:00am

Talk And Walk
Limited Capacity seats available

"Feel your lungs inflate with the onrush of scenery- Air, mountains, trees, people…I thought this is what it is to be happy! " Come be happy with me. Allow yourself the time to enjoy what nature is all about. This 90 minute restful hike will leave you smiling. Meeting new people and hearing there stories is soul filling. Come walk and chat with us, you never know who you may meet!

Teachers
avatar for Erin McCarthy

Erin McCarthy

Erin was born and raised only a few miles outside of Boston but she, along with her husband Pat and their two young children, now proudly call Vermont home where they have opened Mountain Trail CrossFit in Colchester. Erin has a deep enthusiasm and passion for CrossFit, and the incredible... Read More →


Saturday June 20, 2015 10:00am - 11:30am
The Trailhead (Pink Zone)

4:00pm

The Kriya of The Mountain
Limited Capacity seats available

In yoga we use Kriyas to cleanse our physical and energetic body. During this strong hike, we will breathe deeply and practice a few cleansing kriyas from the Kundalini tradition. You will leave detoxified, awake, and ready for some savasana.

Teachers
avatar for Elizabeth Crisci

Elizabeth Crisci

Elizabeth is a traveling Yoga Teacher and Artist based in Fairfield County, CT. She took her first yoga class as a child, and never stopped practicing. In 2006 she completed her first teacher training with Alan Finger, and since has studied further with Alan, Jillian Pransky, Elena... Read More →


Saturday June 20, 2015 4:00pm - 5:30pm
The Trailhead (Pink Zone)
 
Sunday, June 21
 

8:00am

Nature As Guide
Limited Capacity seats available

Human beings have long turned to Nature for a soulful sense of belonging, new insight, and creative artistry. Join Shakti Sunfire on a gently guided wander and meditation into the inner and outer wilds. During this hike we will offer ourselves as apprentices to the Natural World, where all beings are autonomous, alive, and in seeking to be in relationship. Using deep imagination, physical sensation, and rhythm, we will engage with the other-than-human world and see the world through eyes of meaning.

Teachers
avatar for Shakti Sunfire

Shakti Sunfire

An internationally recognized movement guide and an advocate of the Earth, Shakti Sunfire blends her deep love of conscious dance, classical Tantra, yoga, mythology and the study of many nature-based traditions into inspiring thematic explorations of Soul. All designed to coax the... Read More →


Sunday June 21, 2015 8:00am - 9:30am
The Trailhead (Pink Zone)

8:00am

Let Your Batteries Recharge!
Limited Capacity seats available

"There is no WI-FI in the woods but you will always find a better connection." Come along with me and just simply enjoy what nature has to offer. This well balanced hike is just what the doctor ordered. We will spend up to 3 hours getting to know each other on this moderated paced hike.

Teachers
avatar for Erin McCarthy

Erin McCarthy

Erin was born and raised only a few miles outside of Boston but she, along with her husband Pat and their two young children, now proudly call Vermont home where they have opened Mountain Trail CrossFit in Colchester. Erin has a deep enthusiasm and passion for CrossFit, and the incredible... Read More →


Sunday June 21, 2015 8:00am - 11:00am
The Trailhead (Pink Zone)

10:00am

The Yoga of Walking
Limited Capacity seats available

Walking practice is considered an important part of many traditions. Buddhists and Yogis alike encourage walking with presence as a path to clarity, compassion, and inner peace. This hike includes a short discussion about walking as a practice. There will be some instruction given on maintaining presence while walking. Talking is discouraged so that we can heighten the consciousness of our practice. Experience harmony with nature and the deep resonance of your self. Toward the end of our hike we will pause in a flat grassy space to write a short practice journal. Some suggestion for journaling will be given.

Teachers
avatar for Elizabeth Crisci

Elizabeth Crisci

Elizabeth is a traveling Yoga Teacher and Artist based in Fairfield County, CT. She took her first yoga class as a child, and never stopped practicing. In 2006 she completed her first teacher training with Alan Finger, and since has studied further with Alan, Jillian Pransky, Elena... Read More →


Sunday June 21, 2015 10:00am - 11:30am
The Trailhead (Pink Zone)

12:00pm

Hike With Meditation
Limited Capacity seats available

Take a quiet walk through the woods listening to your breath, your footsteps, and the sounds of nature. Elizabeth will teach walking meditation which will begin this peaceful hike through Stratton Mountain. We will enjoy a short seated meditation (bring a towel!) and then ease back into the festival by beginning some light conversation.

Teachers
avatar for Elizabeth Crisci

Elizabeth Crisci

Elizabeth is a traveling Yoga Teacher and Artist based in Fairfield County, CT. She took her first yoga class as a child, and never stopped practicing. In 2006 she completed her first teacher training with Alan Finger, and since has studied further with Alan, Jillian Pransky, Elena... Read More →


Sunday June 21, 2015 12:00pm - 1:30pm
The Trailhead (Pink Zone)