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f. Hooping & Slackline [clear filter]
Thursday, June 18
 

8:00am

Slackline Fundamentals
Limited Capacity seats available

Slackline Yoga or Slackasana is a unique practice that teaches complete body awareness. It is a moving meditation that will redefine your sense of balance and mental focus. It involves balancing on a 1 inch wide 'yoga mat' (slackline). In this 90 min Slackshop you’ll learn the basics of the Slackasana series. This includes standing (commitment), kneeling (core strength), sitting (focus), arm balancing (breath), as well as exercises for more seasoned slackers to expand their comfort zone on the line. All skill levels encouraged to come. Slacklining is great for yogis, climbers, couch potatoes, and athletes of all kinds. No experience necessary.

Teachers
avatar for YogaSlackers

YogaSlackers

Founded by Jason Magness and Sam Salwei at the Yoga Journal Estes Park conference in 2005 Team YogaSlackers is an eclectic group of yogic adventure athletes. Exploring the limits of human potential, the YogaSlackers specialize in gently nudging their students (and themselves) far... Read More →


Thursday June 18, 2015 8:00am - 9:30am
The Uncommons (Blue Zone)

12:00pm

Slackro: Slackline Yoga + AcroYoga
Limited Capacity seats available

Drawing on the YogaSlackers expertise of yoga, slacklining and acrobatics, this workshop will be an in depth exploration moving toward redefining our perceived limits of what is possible. With the foundation of a strong vinyasa practice, we will first explore the art of inversions and dynamic balance. We will then begin the journey in earnest as we transition back and forth between acrobatics and Slackline work (Slackasana), learning how to use each other and the line to experience a whole spectrum of yogic positions including standing, kneeling, walking, arm-balance, sitting, and inversion. Practitioners will spend much of their time doing "yoga" without touching the ground! Open your mind to what is possible. No experience necessary, but experience with some body awareness practice (climbing, vinyasa yoga, dance, etc.) recommended.

Teachers
avatar for YogaSlackers

YogaSlackers

Founded by Jason Magness and Sam Salwei at the Yoga Journal Estes Park conference in 2005 Team YogaSlackers is an eclectic group of yogic adventure athletes. Exploring the limits of human potential, the YogaSlackers specialize in gently nudging their students (and themselves) far... Read More →


Thursday June 18, 2015 12:00pm - 1:30pm
The Uncommons (Blue Zone)

2:00pm

One Hoop One Love
Limited Capacity seats available

Get ready for a full-body experience that will catch you from the very beginning! In this high-energy and playful workshop, Shakti Sunfire will lead you through the basics of hula hooping. Using rhythm as our guide, we will slowly add trick and technique that will blast open infinite possibility in hoop dance flow. Come ready to laugh, to groove, and to move. One hoop one love! Hoops provided.

Teachers
avatar for Shakti Sunfire

Shakti Sunfire

An internationally recognized movement guide and an advocate of the Earth, Shakti Sunfire blends her deep love of conscious dance, classical Tantra, yoga, mythology and the study of many nature-based traditions into inspiring thematic explorations of Soul. All designed to coax the... Read More →


Thursday June 18, 2015 2:00pm - 3:30pm
The Uncommons (Blue Zone)
 
Friday, June 19
 

10:00am

Slackro: Slackline Yoga + Acrobatics
Limited Capacity seats available

Drawing on the YogaSlackers expertise of yoga, slacklining and acrobatics, this workshop will be an in depth exploration moving toward redefining our perceived limits of what is possible. With the foundation of a strong vinyasa practice, we will first explore the art of inversions and dynamic balance. We will then begin the journey in earnest as we transition back and forth between acrobatics and Slackline work (Slackasana), learning how to use each other and the line to experience a whole spectrum of yogic positions; including standing, kneeling, walking, arm-balance, sitting, and inversion. Practitioners will spend much of their time doing "yoga" without touching the ground! Open your mind to what is possible. No experience necessary, but experience with some body awareness practice (climbing, vinyasa yoga, dance, etc.) recommended.

Teachers
avatar for YogaSlackers

YogaSlackers

Founded by Jason Magness and Sam Salwei at the Yoga Journal Estes Park conference in 2005 Team YogaSlackers is an eclectic group of yogic adventure athletes. Exploring the limits of human potential, the YogaSlackers specialize in gently nudging their students (and themselves) far... Read More →


Friday June 19, 2015 10:00am - 11:30am
The Uncommons (Blue Zone)

2:00pm

Free Flow : An Intermediate Hoopdance Experience
Limited Capacity seats available

Hoopdance is a wildly playful form of free-flow expression and dance that encompasses more than hooping on the waist. In this 90 minute workshop, Shakti will introduce the next level of hoopdance technique and play for intermediate students using lightweight "off-body" hoops. Off-body hooping includes techniques such as hooping on the arms, elbows and hands, and flashy (yet accessible) tricks like tosses and rolls. A perfect "level two" workshop, this class will be specifically beneficial for students who have taken one or more beginner hoopdance workshops previously, although all will benefit! Hoops provided.

Teachers
avatar for Shakti Sunfire

Shakti Sunfire

An internationally recognized movement guide and an advocate of the Earth, Shakti Sunfire blends her deep love of conscious dance, classical Tantra, yoga, mythology and the study of many nature-based traditions into inspiring thematic explorations of Soul. All designed to coax the... Read More →


Friday June 19, 2015 2:00pm - 3:30pm
The Uncommons (Blue Zone)

4:00pm

The Next Step In Slackline Yoga
Limited Capacity seats available

There are over 80 asanas that the YogaSlackers have adapted to the slackline. Learning how to effectively move between the static poses will help you to grow and deepen your practice. This class will focus on the development of seamless transitions while balancing on the line. Think of it as the working of a vinyasa slackline yoga class, where breath and movement are combined. PRE-REQUISITES: Slackline Yoga Fundamentals Class or 3 month slackline experience.

Teachers
avatar for YogaSlackers

YogaSlackers

Founded by Jason Magness and Sam Salwei at the Yoga Journal Estes Park conference in 2005 Team YogaSlackers is an eclectic group of yogic adventure athletes. Exploring the limits of human potential, the YogaSlackers specialize in gently nudging their students (and themselves) far... Read More →


Friday June 19, 2015 4:00pm - 5:30pm
The Uncommons (Blue Zone)
 
Saturday, June 20
 

8:00am

Slackline Yoga To Improve Acrobatics
Limited Capacity seats available

Slackline Yoga or Slackasana is a unique practice that teaches complete body awareness. It is a moving meditation that will redefine your sense of balance and mental focus. It involves balancing on a 1 inch wide 'yoga mat' (slackline). During this class you’ll learn the basics of the Slackasana series, how to effectively move between static poses, and deepen your practice by intelligent repetition. There are no pre-requisites for this class; we will explain the fundamentals with a unique twist to improve your acrobatics skills.

Teachers
avatar for YogaSlackers

YogaSlackers

Founded by Jason Magness and Sam Salwei at the Yoga Journal Estes Park conference in 2005 Team YogaSlackers is an eclectic group of yogic adventure athletes. Exploring the limits of human potential, the YogaSlackers specialize in gently nudging their students (and themselves) far... Read More →


Saturday June 20, 2015 8:00am - 9:30am
The Uncommons (Blue Zone)

12:00pm

Slackro: Slackline Yoga + AcroYoga
Limited Capacity seats available

Drawing on the YogaSlackers expertise of yoga, slacklining and acrobatics, this workshop will be an in depth exploration moving toward redefining our perceived limits of what is possible. With the foundation of a strong vinyasa practice, we will first explore the art of inversions and dynamic balance. We will then begin the journey in earnest as we transition back and forth between acrobatics and Slackline work (Slackasana), learning how to use each other and the line to experience a whole spectrum of yogic positions including standing, kneeling, walking, arm-balance, sitting, and inversion. Practitioners will spend much of their time doing "yoga" without touching the ground! Open your mind to what is possible. No experience necessary, but experience with some body awareness practice (climbing, vinyasa yoga, dance, etc.) recommended.

Teachers
avatar for YogaSlackers

YogaSlackers

Founded by Jason Magness and Sam Salwei at the Yoga Journal Estes Park conference in 2005 Team YogaSlackers is an eclectic group of yogic adventure athletes. Exploring the limits of human potential, the YogaSlackers specialize in gently nudging their students (and themselves) far... Read More →


Saturday June 20, 2015 12:00pm - 1:30pm
The Uncommons (Blue Zone)

4:00pm

One Hoop One Love
Limited Capacity seats available

Get ready for a full-body experience that will catch you from the very beginning! In this high-energy and playful workshop, Shakti Sunfire will lead you through the basics of hula hooping. Using rhythm as our guide, we will slowly add trick and technique that will blast open infinite possibility in hoop dance flow. Come ready to laugh, to groove, and to move. One hoop one love! Hoops provided.

Teachers
avatar for Shakti Sunfire

Shakti Sunfire

An internationally recognized movement guide and an advocate of the Earth, Shakti Sunfire blends her deep love of conscious dance, classical Tantra, yoga, mythology and the study of many nature-based traditions into inspiring thematic explorations of Soul. All designed to coax the... Read More →


Saturday June 20, 2015 4:00pm - 5:30pm
The Uncommons (Blue Zone)
 
Sunday, June 21
 

2:00pm

Free Flow : An Intermediate Hoopdance Experience
Limited Capacity seats available

Hoopdance is a wildly playful form of free-flow expression and dance that encompasses more than hooping on the waist. In this 90 minute workshop, Shakti will introduce the next level of hoopdance technique and play for intermediate students using lightweight "off-body" hoops. Off-body hooping includes techniques such as hooping on the arms, elbows and hands, and flashy (yet accessible) tricks like tosses and rolls. A perfect "level two" workshop, this class will be specifically beneficial for students who have taken one or more beginner hoopdance workshops previously, although all will benefit! Hoops provided.

Teachers
avatar for Shakti Sunfire

Shakti Sunfire

An internationally recognized movement guide and an advocate of the Earth, Shakti Sunfire blends her deep love of conscious dance, classical Tantra, yoga, mythology and the study of many nature-based traditions into inspiring thematic explorations of Soul. All designed to coax the... Read More →


Sunday June 21, 2015 2:00pm - 3:30pm
The Uncommons (Blue Zone)